Lemon, Ginger and Turmeric, Great Herbs That Can Save Life.

This golden combination of lemon, ginger, and turmeric; an alkalizing, anti-inflammatory, antioxidant mixture that keeps us feeling warm from the inside out, especially during these winter months.

Lemon

lemon as an overall cleaner for your body is not only a happy thought, it’s pretty accurate. Lemon, for one, is alkalizing, meaning that drinking a glass of water with lemon juice helps to restore your body to its natural pH. Lemons also clean your liver, provide a hearty dose of Vitamin C, strengthen your eyes, fight cancer, and are antibacterial. Squeeze a lemon into your morning water in the morning.

Ginger

Ginger is known to most as a go-to for an upset stomach, but it holds many more benefits. It is an anti-inflammatory, lowers blood sugars and cholesterol, fights cancer, improves brain function and protects against alzheimer’s disease, and improves muscle pain and soreness. It is one of the foods that seems truly worthy of the term

Turmeric

Turmeric has come onto the mainstream health scene, having been named one of the best anti-oxidants around. It contains the active ingredient curcumin, which is a natural anti-inflammatory compound. Curcumin also boosts brain function, lowers the risk of brain disease, fights arthritis, fights depression, lowers risk of heart disease, prevents alzheimer’s, and helps to fight and even treat cancer.

This recipe is a perfect to start your day.

Ingredients

2 cups (500 ml) warm/hot water
1 lemon, juiced
1 in (2.5 cm) piece of fresh turmeric, sliced or grated
1 in (2.5 cm) piece of fresh ginger, sliced or grated
Directions

Boil the water.

Mix in the lemon juice with the sliced or grated ginger and turmeric.

Let it steep for 5-10mins then Enjoy! You can also put it in the refrigerator and consume as a cold drink.

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Chris Natural Herbal Health Solution is a member of Aloe Vera Herbal Drugs Association (AVHDA), Amigbo Nomeh Nkanu East LGA, Enugu State. We Offer Natural Health Services On: c 1. Bacteria Infections like   coccidiosis Aureus, E. Coli, N. Gonorrhoea, Syphilis, & common Bacteria uDiseases STD etc. C,, 2. Fungi infections like candi da, Vaginally discharge, Itching a     t the private parts, Boils etc. Uhttps://m.youtube.com/watch?v=TnkAcYW2-fA&list=RDEMUMgsBU0tSUO-xA5zN6hEcw&index=1 4. Malaria and Typhoid fevers. 5. Digestive Problems like Stomach Disorder, Peptic Ulcer, Acid Reflux, etc. 6. Respiratory Problems like , Cough, Asthma, Pneumonia, 7. Circulatory Disorder issues like High Blood pressure, Atherosclerosis, 8. UTI, PID, Diabetes,  And many more health challenges 
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